MyNourish provides personalized consultative project management & marketing support for lifestyle, health and food brands..


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Resilience. I taught it for years to young people through my position as a Director at a non-profit. I led teams, I managed budgets, I crafted marketing campaigns, facilitated trainings and genuinely loved what I did. You see resilience is about bouncing back- it stems from being confident in who you are, surrounding yourself with those that build you up and choosing to live out the vision you have for your life. That was all put to the test for me when the economic down turn impacted my then passion. I grieved big. And on top of it all- I was pregnant with my second and hesitant to dream big in an economy that wasn’t breeding confidence to step into entrepreneurship.

With a generous dose of both tenacity and trepidation I did it. MyNourish was born and it has been MyNourishment. It has nourished my soul, proved to me resiliency and has unleashed bigger visions around well-nourished lives, brands and companies.

You see I’m a maximizer. I view life through the lens that whatever is there in the ordinary just takes a few added things to become extraordinary. I see the connected path between your current complaint and a more powerful future. I’m an organizational guru, idea generator and plan executor.

I’ve combined my history in business and marketing with my love of food and health and I’m bringing it to you-- to inspire beyond your current reality —and in the process I hope to spark your creativity, unleash potential, have you experience greater results and maximize your impact- contributing to us all living out our best, most nourished lives!